Unique Ocean Fitness Classes
Stand Up Paddleboard Yoga (SUP YOGA) is the modified practice of vinyasa yoga on a paddleboard focusing on breath and balance with a twist of core strength and ocean fitness. SUP Yoga promotes relaxation and connection to nature as we explore the healing powers of Mother Ocean. Join us for a unique paddleboard fitness experience today!
~ GET FIT. ONE PADDLE AT A TIME. ~
Sunset and Sunrise Beach Yoga Classes energize your day and satisfy all your restorative yoga needs. Dig your toes in the sand, breathe in the fresh beach air, and enjoy the serene ocean ambiance during an unforgettable vinyasa yoga experience.
~ GET FIT. ONE VINYASA AT A TIME. ~
Enjoy a Guided Kayak or SUP Adventure Tour: Sunset & Sunrise Paddle Tours, Full Moon Evening Paddles, Holiday Excursions, and other Special Events are offered throughout the year. These entertaining paddle tours offer paddle instruction, core power exercise, and exploration of the bay in search of sealife. Past sightings include dolphins, manatees, rays, crabs, herons, jellyfish, lightning welks, and many species of fish & birds!
~ GET FIT. ONE ADVENTURE AT A TIME. ~
Bachelorette Parties, Birthday Celebrations, Special Events and so much more... Book your Private SUP Yoga, Beach Yoga, or Group Fitness Adventure today!
~ GET FIT. ONE CELEBRATION AT A TIME. ~
Relax with a Restorative Sensory Experience. Enjoy the therapeutic vibrations of the chakra singing bowls and gong bath to relax your mind and body as we dive deep into a restorative, slow flow vinyasa class.
~ GET FIT. ONE VIBRATION AT A TIME. ~
Book your Nature Yoga Retreat or Paddleboard Getaway Today! Take a spiritual journey with the guidance of an experienced yoga instructor and nature adventure seeker.
~ GET FIT. ONE RETREAT AT A TIME. ~
Corporate Team Building Classes and Events available for your office, school, or just yourself. Let us bring the fitness to YOU! Corporate yoga, group workout classes, or private lessons can be customized for stress-relief, team bonding, and weekly fitness needs.
~ GET FIT. ONE EVENT AT A TIME. ~